Biomag - Encyclopedia of Health Conditions - Gout
Gout: Symptoms, Causes, What It Is and Treatment
Author MUDr. Peter Bednarčík CSc.
Revision
Do you have joint pain in your leg or arm? It may be gout (arthritis uratica), which is not easy to detect at the initial stage. It often makes itself known by the rapid onset of pain, swelling and redness of the joint. If you suspect this disease, a visit to the doctor is in order in this case.
Find out what exactly it is, what are the causes of its occurrence and, most importantly, the options for its treatment. How to suppress symptoms such as the pain that often accompanies this diesease? Read more here.
Symptoms of gout
- Pain – affects the joints – usually the toes, but also the ankles, knees, elbows or fingers.
- The pain is very strong and sharp in the first hours of the attack, gradually it may change to weaker and dull.
- Swelling, redness and tenderness – these are signs of inflammation.
- The joint may be warm to the touch.
- Momentum limitation.
In some cases, fever may also occur during an attack of arthritis uratica[1],[2]
Only a doctor can make a correct diagnosis. Do not use this or any other article on the internet to make a diagnosis. Don’t put off seeing a doctor and address your condition early.
Gout - Description and causes
It is a painful inflammatory disease that can affect anyone regardless of age or gender. [3] An arthritis uratica attack can be described in three words: pain, swelling, and redness of the affected joint, most commonly the big toe. [4]
What is gout?
It is one form of arthritis, an inflammatory disease of the joints.
During an attack, there is swelling, redness and marked tenderness of the joint. An attack can occur quite unexpectedly and suddenly. A painful attack of the disease in the middle of the night is no rarity. The discomfort may subside a few days after the attack, but usually returns at various intervals. It is therefore important to prevent its recurrence. [5]
Causes of gout
The cause, popularly speaking, is too high a level of uric acid; more precisely, it is an increased concentration of uric acid in the blood (hyperuricemia).
- Excessive amounts of uric acid lead to the formation of crystals. These accumulate in the joints or surrounding tissues under certain conditions and cause painful inflammation.
- Uric acid is formed in the body when purines – substances that occur naturally in food – are processed.
- The human body normally processes uric acid so much that it enters the urine through the kidneys and the person excretes it.
- The problem arises when there is an excess of uric acid or the kidneys excrete too little of it.
Risk factors
The main risk factor is an elevated level of uric acid in the blood. Contributing to the elevated levels are:
- Eating foods rich in purines – for example, red meat,
- overweight and obesity,
- chronic diseases – untreated high blood pressure, diabetes, kidney disease,
- some medicines – taking them for a long time and some medicines for high blood pressure,
- family burden – the occurrence in the immediate family,
- age and gender – men are at higher risk, but after menopause the risks for men and women are equal. [6]
Diagnostics - how to recognise arthritis uratica
Diagnosis is based on the description of difficulties and inspection of the affected joint. Doctors use the following methods in making the diagnosis:
- Blood tests (determination of uric acid levels in the blood)
- Joint puncture (joint fluid during arthritis uratica contains uric acid crystals)
- X-ray examination (to help rule out other causes of difficulty)
- Ultrasound examination (shows the condition of the joint) [7]
Did you know?
- The concentration of uric acid in the blood may increase with insufficient hydration. [8]
- Arthritis uratica affects between 1% and 4% of the world’s population. The risk of the disease increases with each decade of life and after 80. It can affect up to 13% of people.
- Men are more likely to get this disease if they also suffer from high blood pressure.
- Many patients have chronic kidney disease in addition to the aforementioned disease. [9]
Complications when left untreated
- Chronic arthritis – Permanent pain and joint damage can occur.
- Tophi – Hard nodules of uric acid crystals that may appear under the skin.
- Kidney damage – Long-term high levels of uric acid can lead to the formation of kidney stones.
- Increased risk of cardiovascular disease.
Chronic pain
Tophi
Kidney damage
Heart disease
We recommend not to postpone the treatment of gout
Do not delay treatment, and if you have any health problems or doubts about your health, see a specialist. This will prevent unnecessary health complications.
Gout treatment
Is arthritis uratica curable?
Treatment is a long-term affair and has two main goals: to relieve inflammation in the acute phase of the disease and to reduce uric acid in the blood.
- In an attack of disease, non-steroidal anti-inflammatory drugs are used.
- Corticosteroids counteract both inflammation and pain.
- An important role is played by drugs to reduce the level of uric acid.
- In the treatment, drugs are also used to modify the excretion of uric acid from the body.
The treatment includes regimen measures – diet modification, weight reduction, alcohol restriction and physical activity. [10]
Beware
Treatment for arthritis uratica can only be determined by your doctor after considering your overall health. Therefore, do not use this article as a guide to treatment, which can only be determined by a doctor.
Nutrition with arthritis uratica
Proper diet is very important for patients. Nutritional measures alone will not resolve disease, but they are an important part of the regimen.
- Patients should limit purine-rich foods (e.g. red meat, offal, seafood).
- It is recommended to replace alcoholic and sweetened beverages with water. [11]
Sample gout diet
What does not belong in the diet of patients with arthritis uratica?
- Replace red meat with other meats.
- Avoid dishes made from offal, such as liver with onions, stewed kidneys or creamed lungs.
- Eliminate shrimp, sardines, anchovies or mussels from your diet.
- Fructose-rich foods – sweet snacks, ice cream or sweetened cereals – are not a good choice either.
- Avoid beer and spirits (vodka, whisky).
All these drinks contain high levels of purines.
Spinach and asparagus sometimes appear on the list of high purine foods. However, studies do not show that they increase the risk of developing disease. [12] What foods to eat during this disease?
- Reduced-fat dairy products (yoghurt, skimmed milk),
- fresh vegetables and fruit in sufficient quantities,
- nuts and cereals,
- potatoes, rice, wholemeal bread, pasta,
- eggs in reasonable quantities. [13]
Sauerkraut: Patients can include this food in their diet. Cabbage is rich in antioxidants, which help to reduce inflammation in the body. It also contains many beneficial vitamins. [14]
Prevention of arthritis uratica
Anyone can become a arthritis uratica patient, especially if this ailment already runs in someone’s family. However, a number of precautions can be followed as part of prevention:
- A healthy diet with limited amounts of foods containing high amounts of purines,
- Sufficient drinking regime,
- lifestyle without alcohol and smoking,
- correct body weight,
- regular physical activity. [15]
Living with arthritis uratica
- Daily life with this disease can be managed better if you maintain a healthy lifestyle and take all medications as recommended by your doctor.
- Consistency and persistence contributes to better coping with the diagnosis and also serves as a prevention of arthritisuratica attacks. [16]
- It is important to avoid triggers for a seizure – some patients cite alcohol or sweetened beverages, others cite infectious diseases or dehydration. [17]
What to do in an attack of arthritis uratica?
In painful attacks of the disease, it is possible to take painkillers and repeatedly apply a cold compress to the affected joint. It is also recommended to put the limb in an elevated position, drink enough and inform the doctor, who will decide on further action. [18]
Myths and misconceptions
Like other diseases, arthritis uratica is accompanied by various myths stemming from ignorance. What misconceptions are most common among people?
-
Myth: It is a rare disease.
No. Arthritis uratica is a relatively common disease and, for example, there are more than 8 million arthritis uratica patients in the US. -
Myth: It is a disease of men.
This is a misconception; both men and women can get arthritis uratica although men are at about 10 times higher risk of the disease overall than women, until age 60, when women “catch up” with men. In fact, arthritis uratica is more common in women after menopause. -
Myth: It only affects obese people.
No, both thin and obese people can have arthritis uratica, but obesity is considered a risk factor. -
Myth: It affects only the big toe.
This myth probably originated because the big toe is the most commonly affected joint in arthritis uratica. However, it can also affect the hands, elbows, knees or ankles. [19]
New research and advances
A lot of research has been devoted to new treatment options for arthritis uratica. In 2023, doctors came to some major findings.
- If uric acid treatment is supplemented with other drugs, the effect of therapy is enhanced.
- Doctors are looking into the possibility of using drugs that act on arthritis uratica and diabetes at the same time.
- A protein called lubricin could serve as a new marker (indicator) of the risk of developing this disease, according to US scientists. Drugs that affect this protein could help reduce the incidence of disease or ease the progression of the disease. [20],[21]
Important information when dealing with arthritis uratica
- It is an inflammatory disease that affects the joints. It is most commonly seen on the big toe, ankle, toes, elbow or knee.
- The typical manifestation is pain, swelling, redness and tenderness of the affected area.
- The cause of arthritis uratica is too high a level of uric acid in the blood, so treatment focuses on reducing it.
- In an acute attack of arthritis uratica, painkillers and cold compresses help.
- To prevent disease, it is important to limit the intake of foods high in purines (e.g. red meat and seafood) and to ensure a sufficient drinking regime.
Summary and recommendations for dealing with gout
See your doctor
Treatment of arthritis uratica is always determined by a doctor based on a general examination, an assessment of your health and after an accurate diagnosis has been made.
Causal treatment of gout
After a general examination, your doctor will recommend treatment for the cause of disease. They will also advise you on possible lifestyle adjustments and the next course of action.
Pain relief
Symptomatic treatment focuses on the manifestations or signs (symptoms) of the disease. Such treatment can significantly improve your quality of life and support comprehensive treatment during the course of the disease.
Sources, references and literature
[1] Kinman T., Watson S. Gout: Symptoms, Causes, and Treatments.
Healthline, 8. March 2023. Available at: https://www.healthline.com/health/gout [2] Gout. Mayo Clinic, 16. November 2022. Available at: https://www.mayoclinic.org/diseases-conditions/gout/symptoms-causes/syc-20372897 [3] Myths about gout – and the facts.
American Kidney Fund, 25.
June 2018.
Available at: https://www.kidneyfund.org/article/myths-about-gout-and-facts [4] Gout. Mayo Clinic, 16. November 2022. Available at: https://www.mayoclinic.org/diseases-conditions/gout/symptoms-causes/syc-20372897 [5] Gout. Mayo Clinic, 16. November 2022. Available at: https://www.mayoclinic.org/diseases-conditions/gout/symptoms-causes/syc-20372897 [6] Gout. Mayo Clinic, 16. November 2022. Available at: https://www.mayoclinic.org/diseases-conditions/gout/symptoms-causes/syc-20372897 [7] Gout. Mayo Clinic, 16. November 2022. Available at: https://www.mayoclinic.org/diseases-conditions/gout/symptoms-causes/syc-20372897 [8] Kinman T., Watson S. Gout: Symptoms, Causes, and Treatments.
Healthline, 8. March 2023. Available at: https://www.healthline.com/health/gout [9] Singh J. A., Gaffo A. Gout epidemiology and comorbidities. Semin Arthritis Rheum.
2020 Jun; 50 (3S): S11-S16, doi: 10.1016/j.semarthrit.2020.04.008.
PMID: 32620196.
Available at: https://www.sciencedirect.com/science/article/pii/S0049017220301220[10] Gout. Mayo Clinic, 16. November 2022. Available at: https://www.mayoclinic.org/diseases-conditions/gout/symptoms-causes/syc-20372897[11] Kinman T, Watson S. Gout: Symptoms, Causes, and Treatments.
Healthline, 8. March 2023. Available at: https://www.healthline.com/health/gout[12] Gout Diet: Foods to Eat and Those to Avoid.
WebMD, 30. June 2023. Available at: https://www.webmd.com/arthritis/gout-diet-curb-flares[13] Gout Diet: Foods to Eat and Those to Avoid.
WebMD, 30. June 2023. Available at: https://www.webmd.com/arthritis/gout-diet-curb-flares[14] 5 Simple Diet Changes That Can Prevent Gout Attacks.
Overlake Arthritis and Osteoporosis Center, 24. January 2022. Available at: https://www.overlakearthritis.com/5-simple-diet-changes-that-can-prevent-gout-attacks/[15] Kinman T, Watson S. Gout: Symptoms, Causes, and Treatments.
Healthline, 8. March 2023. Available at: https://www.healthline.com/health/gout[16] Restivo J. Living with Gout.
Harvard Health Publishing, 2. June 2023. Available at: https://www.health.harvard.edu/diseases-and-conditions/living-with-gout[17] Kinman T, Watson S. Gout: Symptoms, Causes, and Treatments.
Healthline, 8. March 2023. Available at: https://www.healthline.com/health/gout[18] Managing a Gout Flare.
Arthritis Foundation, 2024.
Available at: https://www.arthritis.org/diseases/more-about/managing-a-gout-attack[19] Myths about gout – and the facts.
American Kidney Fund, 25.
June 2018.
Available at: https://www.kidneyfund.org/article/myths-about-gout-and-facts[20] Jatuworapruk K, Louthrenoo W. Emerging therapeutic options for refractory gout. Nat Rev Rheumatol.
2023 Dec 15, doi: 10.1038/s41584-023-01066-5.
Available at: https://www.nature.com/articles/s41584-023-01066-5#citeas[21] Study finds novel treatment targets for gout University of California – San Diego, 13. December 2022. Available at: https://www.sciencedaily.com/releases/2022/12/221213121554.htm
Rate this article |
|
5/52 Reviews
|
How to suppress pain?
The solution may be symptomatic treatment using pulsed magnetic therapy, which targets symptoms and signs such as pain, inflammation and swelling. In addition, such treatment can support comprehensive treatment and significantly improve quality of life.
Basic principle
The basic principle of Biomag 3D pulsed magnetic therapy is the generation of electromagnetic pulses. These pulses penetrate through the clothing and through the entire depth of the tissue to the point of targeted application. The pulses have specially developed biotropic parameters (e.g. frequency, shape, intensity) to best affect various health problems.
What are the effects of 3D magnetic therapy?
- It helps to relieve pain.
- It is anti-inflammatory and anti-swelling.
How is the therapy applied?
The application is very simple. Select the desired therapeutic effect on the device and attach the connected applicator to the desired application site. Magnetic therapy is usually applied 2 times a day for 20 minutes.We will be happy to help you try this method free of charge and advise you which device to buy.